Two more miles on the odometer Monday. Nice and easy pace. I'm still getting back into the swing of exercising regularly, but it does feel pretty good. Running on the treadmill is a little tedious, especially since the only thing on the TVs in the gym at work is CNN. After a full day of work, Lou Dobbs is the last thing I want to watch during my run. That makes my iPod Nano a key piece of equipment. For motivation on the treadmill, there's little better than some Van Halen. Personally, I'm partial to the Sammy Hagar-era stuff, such as 5150 and OU812. All of this VH talk is just an excuse to post the awesome video below of my favorite Van Halen song, "Dreams," featuring the US Navy's Blue Angels. Enjoy!
FYI, the video is straight out of 1986, when the Navy Flight Demonstration Team was still flying A-4 Skyhawks. Today's Blue Angels fly F/A-18 Hornets.
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